UA-11219709-1 Google+ F I T U Archives for July 2011 | The Care Connection Online

Summer Fun with an Aging Loved One

Now That Summer is Finally Here, It’s a Great Opportunity to Have Some Summer Fun!

It is official: Summer has begun! For an aging loved one, summer is an ideal time to get outside, get some fresh air, and do some fun summer activities like talking walks, birdwatching, and going to an outdoor music concert.
Because winters can be isolating with cold, snowy weather that prevents seniors from getting outside, it is important for caregivers and families to take advantage of the warmer weather and help the senior be active. It probably goes without saying how important exercise and time outside breathing in fresh air is to someone’s physical well-being, but it is equally important for their mental and emotional health. Being outside, enjoying the sunshine and the company of others can do a world of good to boost a senior’s mood. And a happier mood and positive outlook can lead to a longer and healthier life. Read More...