UA-11219709-1 Google+ F I T U Archives for August 2012 | The Care Connection Online

10 Ways to Improve Your Brain Health

Click here to download our fact sheet.
  1. Do “neurobic” exercises to strengthen neural pathways. Certain cognitive exercises and brain games can create new associations between different brain parts, says neurobiologist Lawrence Katz of Duke University. Neurobics include getting dressed or showering in the dark, switching what you normally wear on one side to the other (e.g., put your watch or bracelet on your opposite wrist), using your opposite hand to brush your teeth, and cooking ethnic foods that you’ve never prepared before.
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Home Care Chicagoland: Your Healthy Eating Questions Answered

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Having Problems with Food?
Does your favorite chicken dish taste different? As you grow older, your sense of taste and sense of smell may change. Foods may seem to have lost flavor. Also, medicines can change how food tastes. They can also make you feel less hungry. Talk to your doctor about whether there is a different medicine you could use. Try extra spices or herbs on your foods to add flavor. Read More...

Geriatric Care Management Chicagland: Tune In to Aging Info Radio ~ am 560WIND Saturday 6am cst ~~ August 18th for "GERIATRIC CARE MANAGEMENT TODAY"

Tune in to Aging Info Radio...for Boomers & Seniors Aging but NOT Growing Old, on AM 560WIND

Click
here to listen.

Saturday, August 18th at 6am cst

~~~Show Streams live @ www.560WIND.com~~
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